Women's Seasonal Sadhana - Spring Equinox with Rebecca Curland
March 16, 2018 7:30 pm - 9:00 pm - The vernal equinox is a time of balance, a moment of pause as we shift from the dark half of the year to the light. This is potent time to connect to the awakening and quickening of the earth and honor how it aligns with the rhythm of our spirit. What is your soul's calling for the coming cycle? What seeds are you planting? What are you discarding as you shed the dross of winter and midwife yourself into the next phase of your journey?
Throughout the ages, women have gathered to honor the cycle of the seasons and the phases of the moon. Practicing in a community of women is a powerful way to offer collective intentions and prayers, meditate on the direction of our life's path and support each other in growth, healing and transformation. In this class we will embark on a ritualized journey that may include intention setting, breath exercises, chanting, slow flowing yoga postures, meditation, visualization, and deep relaxation.
All levels of practice are welcome and supported; please bring a journal and pen. Women only, 90-minute class. $25.00 Register here online or at the studio.
Posted on Sun, March 11, 2018
by Sheila Burns