Ayurveda Spring Cleanse!
Ayurveda cleansing is about creating a life-practice that can heal, nourish and sustain you so that you transition from one season to the next without feeling the effects of the se…
Overcoming Obstacles and Understanding Their Divine Role in Transformation Obstacles – they are inevitable. We cringe when we encounter them, however they are essential for us to …
Taming the Dragons of the Mind
The mind is one of the most powerful aspects of who we are. It plays a huge role in how we feel and what we manifest. The mind can work for us in many positive ways. The imaginatio…
Yoga Therapy and Individual Yoga Sessions
Individual Yoga Sessions and Yoga TherapyAn individual yoga session can bring your yoga practice to a new level. With attention given to precisely the needs you wish to focus on, d…