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Wednesday Live-Streaming Yoga Classes with Chava and Sheila

Regular live-streaming classes all weekend. And Monday, too!

Monday through Friday 8 am Pranayama Practice:

https://us02web.zoom.us/j/85065208935

Wednesday 10 am Restorative Yoga with Sheila:

https://zoom.us/j/511183201

Wednesday 5:30 Vinyasa with Chava:

https://zoom.us/j/105297166


Newest YouTube Video Restorative Yoga with Sheila:

https://youtu.be/6J5WElSk3Lc


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