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Links to Two Yoga Classes Here!

Below you will find the links to two yoga classes. These videos are shorter than our regular classes: Restorative Yoga and Strengthen & Restore. I hope they help you stay connected to your practice and all the wonderful gifts that yoga brings.

This link will take you to 25 minutes of Strengthen & Restore Home Practice:

The second link is for a 47 minutes Simple Restorative Home Practice:

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