News & Events

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    Links to Two Yoga Classes Here!

    Below you will find the links to two yoga classes. These videos are shorter than our regular classes: Restorative Yoga and Strengthen & Restore. I hope they help you stay connected to your practice and all the wonderful gifts that yoga brings.This link will take you to 25 minutes of Strengthen & Restore Home Practice: second link is for a 47 minutes Simple Restorative Home Practice:   Read More...

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    In-person Group Classes Cancelled Beginning Saturday March 14th

    A Message from Sheila: I have been listening to and reading trusted news sources regarding COVID19. I have been thinking about this nearly non-stop for the past few days and wondering what the best course of action is for Bliss. I am not panicking.I am hearing that the one thing we can do to possibly slow the spread of the virus is to practice social distancing by not gathering.   Read More...

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