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    Chava's Wednesday 5:30 Vinyasa Zoom Class Scheduled!

    Here's the link to Chava's Wednesday 5:30 pm Vinyasa class:https://zoom.us/j/7660788594Thinking of you all. We miss seeing you at the studio. Stay home and stay well!Links to YouTube videos:This first link is for a short Strengthen and Restore practice:https://youtu.be/mL1pFPBlTcsThis link is for Yoga for Stronger Bones:https://youtu.be/FE4LCPdQZjsThis link is for a Restorative Yoga Standing Sequence:https://youtu.be/y_cC1C5qLwc   Read More...

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    Links to Two Yoga Classes Here!

    Below you will find the links to two yoga classes. These videos are shorter than our regular classes: Restorative Yoga and Strengthen & Restore. I hope they help you stay connected to your practice and all the wonderful gifts that yoga brings.This link will take you to 25 minutes of Strengthen & Restore Home Practice:https://youtu.be/JXzkJpiyBkUThe second link is for a 47 minutes Simple Restorative Home Practice:https://youtu.be/xuNwYveeWc0   Read More...

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