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SELF-LOVE SADHANA and An Evening of Kirtan with Amita!

Self-love Sadhana on FRIDAY, August 18th
7 – 9:30 pm

Real peace and forgiveness begin internally with self-love and self-acceptance. Join Amita Stark for this beloved and powerful asana and mantra experience of ritualistically releasing inner obstacles that hold us back from living our best life.  $39 Register on the Scheduling page or register and pay via Paypal on the Workshops Page.

An Evening of Kirtan SATURDAY, August 19th
7 – 8:30 pm

Kirtan is call and response Sanskrit chanting in the yoga tradition. It is a form of Bhakti Yoga, or the yoga of love and devotion. Reciting mantras is like using a sword of energetic sounds to quickly cut through the chattering mind, bringing us into a deep meditation of peace and an increasingly open heart. Join kirtan artist Amita Stark for this monthly Saturday offering of devotional, ecstatic chanting starting Saturday, August 19th! No experience necessary. $25 Sign-up online under the class schedule or feel free to drop-by!

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