News & Events

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    Inversions Workshop: Saturday January 27th - Rescheduled for April 7th!

    Saturday April 7, 2018 1 - 4 pm $39Need a dose of energy and change of perspective? See the world from 'upside-down' by beginning an inversions practice.Inversions offer a wide range of physical and emotional benefits - from increasing the strength, circulation, and balance in the body to flushing the nervous system, bringing more joy, confidence, and energy to your being. Whether you seek to shift stagnant energy, to learn more about your body's alignment and capabilities, or to enj...  Read More...

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    Reminder: Winter Weather Announcements

    Will the forecast for big snow on Thursday morning prove true? Time will tell. When the weather's not looking great, check the class schedule and/or Facebook for cancellations and changes.   Read More...

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