News & Events

  • Post Featured Image

    SomaYoga Workshop for Better Walking and Running

    Join SomaYoga teacher, Elen Bahr, to learn:Yoga Philosophy of the koshas - our five layers of being - and why we are so much more than our physical bodies.The anatomy of the pelvis, hips and legs and what optimal mobility can look like for you.Why SomaYoga practitioners believe we can move our bodies more freely at any age.How to recognize the daily patterns of sitting, driving, carrying bags, etc. that affect our movement.SomaYoga practices to help you guide your body/mind/spirit toward a bette...  Read More...

  • Post Featured Image

    Women's Summer Solstice Sadhana Friday June 16th!

    With Rebecca CurlandCelebrate the light! The summer solstice is the longest day of the year, and an auspicious time to honor the activating energy of the sun. It is an opportunity to recognize all we have manifested and to revel in abundance.   Read More...

RSS Feed
Copyright © 2017 BLISS Yoga Studio. All rights reserved.