News & Events

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    Yoga for runners, walkers and the rest of us

    This past Saturday, we provided a yoga warmup at the BookIt 5K at the Roseville Library. Approximately 125 runners and walkers raised money for the Library's summer reading program for kids and teens. It was a great turnout of people of all shapes, sizes and physical abilities.We introduced ourselves to folks and invited them to enter our drawing for free yoga classes.   Read More...

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    Self-Love Sadhana and An Evening of Kirtan with Amita!

    Join Amita Stark for a powerful asana and mantra experience of releasing inner obstacles that hold us back from living our best life and Accessing our True Self. Beginning in October, each month will have a new theme and series of postures to support the transformation that is the work and promise of yoga!Kirtan is call and response Sanskrit chanting in the yoga tradition. It is a form of Bhakti Yoga, or the yoga of love and devotion.   Read More...

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