News & Events

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    Inversions Workshop: January 27

    Foundations of Inversions: Building a Safe and Stable Practice -  January 27, 2018 1:00 - 4:00 pm. Need a dose of energy and change of perspective? See the world from 'upside-down' by beginning an inversions practice.Inversions offer a wide range of physical and emotional benefits - from increasing the strength, circulation, and balance in the body to flushing the nervous system, bringing more joy, confidence, and energy to your being.   Read More...

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    Reminder: Winter Weather Announcements

    Will the forecast for big snow on Thursday morning prove true? Time will tell. When the weather's not looking great, check the class schedule and/or Facebook for cancellations and changes.   Read More...

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