News & Events

  • Chakra Mantra Flow Saturday February 28th

    Rebecca Curland, yoga teacher, and Pascale LaPoint, devotional singer, are co-facilitating this popular workshop. Please join us for an incredible experience. 

    Postures merge with vibration and mantra as the chakra system is explored and harmonized through a mindful vinyasa sequence. Accompanied by live harmonium and chanting, this workshop takes the practitioner sequentially through the major energy centers of the body to release stored tensions and bring about healing and empowerment through yoga postures and sacred sound. This workshop includes participatory chanting throughout the flow and culminates with meditation and kirtan.

    Registration is limited, please register early.

    Saturday, February 28, 2015
    2:00 - 4:30 pm

    $40

  • New class schedule begins this Sunday!

      

    New classes added to our schedule beginning this Sunday January 25th.   Sunday 6:30 - 7:45 pm Kundalini Yoga class taught by Laura Adrian and Tuesday 7 - 8 pm Intro to Vinyasa taught by Sara Wait.

     

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