News & Events

  • Full Moon Mantra Friday March 6th 7:30-8:30 pm

     

    Each month on the Friday closest to the full moon we will explore the ancient science of sacred sound.  In this class, Laura Adrian will lead you in mantra repetition.  The power of mantra resides in both the vibration of the words and the movement of the mouth. Mantra affects the entire body and nervous system.  It is one of the quickest, simplest and most beautiful ways to shift your state of consciousness.  We will dive into a different mantra every month, learning the meaning and purpose of each individual mantra and fully "embodying" it. A comfortable seated posture will be provided for everyone who attends. Each class will close with a deep relaxation. 

    All are invited! Please join us.

     

  • Chakra Mantra Flow Saturday February 28th

    Rebecca Curland, yoga teacher, and Pascale LaPoint, devotional singer, are co-facilitating this popular workshop. Please join us for an incredible experience. 

    Postures merge with vibration and mantra as the chakra system is explored and harmonized through a mindful vinyasa sequence. Accompanied by live harmonium and chanting, this workshop takes the practitioner sequentially through the major energy centers of the body to release stored tensions and bring about healing and empowerment through yoga postures and sacred sound. This workshop includes participatory chanting throughout the flow and culminates with meditation and kirtan.

    Registration is limited, please register early.

    Saturday, February 28, 2015
    2:00 - 4:30 pm

    $40

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