News & Events

  • Women's New Moon Sadhana Friday November 13th


    New Moon Women’s Sadhana

    with Rebecca Curland

    Throughout the ages, the new moon has been a time when women have gathered to honor the cycle of new beginnings, to create intentions and prayers and to support each other in the manifestation of that which will nourish their life’s path. This class will gather once a month on the Friday nearest to the new moon to embark on a ritualized journey that may include breath exercises, chanting, slow flowing yoga postures, meditation, visualization, journaling, and deep relaxation in a safe, sacred space. Each month will have a clear theme connecting the flow of the class to the cycle of the seasons and current potent astrological events. All levels of practice are welcome and supported; please bring a journal and pen. Women only, 90-minute class, one Friday each month, 7:30 - 9 pm.


  • The Power of Transitions with Rebecca Curland Saturday November 21st 1 - 4 pm

    The practice of vinyasa yoga invites us into a state of flow with our physical being, breath rhythm and subtle body energies. In this workshop we will study the signature transition postures of vinyasa to support you in skillful action, safe alignment and sustainability of your practice. Additionally, through the teachings of yoga we will explore transitions as gateways to transformation and refine our approach to transition as a state of moving meditation.

    Space is limited, please register early. Go to either our class schedule or workshops pages. You may also register in-person at the studio.

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