News & Events

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    The 4th of July Class Schedule

    We are open throughout the weekend for our regular class schedule. On Monday July 4th there will be a seventy-five minute Vinyasa class at 8:30 am with Adam. And at 10 am Nora offers a ninety minute Restorative Yoga class. We will be closed for the rest of the day. 

    We wish you a very happy and safe 4th of July!

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    The next New Moon Women's Sadhana and Equinox Celebration September 23rd

    New Moon Women’s Sadhana

    with Rebecca Curland

    Throughout the ages, the new moon has been a time when women have gathered to honor the cycle of new beginnings, to create intentions and prayers and to support each other in the manifestation of that which will nourish their life’s path. This class will gather once a month on the Friday nearest to the new moon to embark on a ritualized journey that may include breath exercises, chanting, slow flowing yoga postures, meditation, visualization, journaling, deep relaxation in a safe, sacred space. Each month will have a clear theme connecting the flow of the class to the cycle of the seasons and current potent astrological events. All levels of practice are welcome and supported; please bring a journal and pen. Women only, 90-minute class, four times per year, 7-8:30 pm.

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